Good to know
Frequently asked questions.
Short answers about rates, locations, booking, events, and policies.
Do you hold training events?
Yes. Check the schedule page for upcoming event dates and how to join.
What should I bring to a session?
Comfortable workout clothes, athletic shoes, and a water bottle. Your trainer provides the rest.
What happens at my first session?
You review your goals, go over your training plan, train, and pay the remaining 90 percent directly to Yvonne.
What is the cancellation policy?
Cancel or reschedule at least 24 hours before your session and your deposit is refunded in full. Within 24 hours, or for a no-show, the deposit is kept. If Yvonne cancels, your deposit is refunded in full.
How do I book a session?
Choose an offer, pick a location, pick a time, enter your contact details, and pay a small deposit to confirm.
Where do you train?
In the Metro Detroit area. This demo site shows test locations in Detroit, Royal Oak, and Birmingham; no real training happens at these test spots.
How much do I pay to book?
You pay a 10 percent deposit to reserve your time. The remaining 90 percent is paid directly to Yvonne at your first session.
How much does a session cost?
A 60 minute session is $85. Five session packages are $400 and ten session packages are $750.
Ask a quick question
Get a short answer about rates, locations, booking, events, or policies. You have up to 3 questions this session.